Looking for a dietitian in St-Lambert? Marzieh offers personalized nutrition services to help you reach your health and wellness goals — whether it's for cholesterol, diabetes, hypertension, thyroid conditions, sports nutrition, weight loss, meal planning, or vegetarian and vegan diets.
Personalized Nutrition Counseling With Marzieh Daneshmand, RD in St-Lambert
Marzieh Daneshmand is a registered dietitian in Saint-Lambert
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – McGill University
Marzieh Daneshmand, Dt.P.
Expert Dietitian in cholesterol, diabetes, hypertension, thyroid conditions, sports nutrition, weight loss, meal planning, vegetarian and vegan nutrition
St-Lambert | French, English, Farsi/Persian
Hello, I'm Marzieh Daneshmand, a registered dietitian based in St-Lambert. I help people integrate balanced eating habits into their daily lives by considering sleep, stress, physical activity, and family or cultural realities. My approach is caring, inclusive, and respectful of individual differences.
Specialties
- Cholesterol: Improve lipid profiles through targeted dietary choices.
- Diabetes: Manage blood sugar levels with structured meal planning.
- Hypertension: Lower blood pressure with focused nutritional strategies.
- Thyroid Conditions: Adapt nutrition to support thyroid function.
- Sports Nutrition: Enhance energy and recovery through performance-based nutrition.
- Weight Loss: Achieve a sustainable healthy weight without restriction.
- Meal Planning: Create customized and balanced meal plans.
- Vegetarian and Vegan Nutrition: Ensure a complete and balanced plant-based diet.
My goal is to guide you gently and realistically toward a healthier relationship with food. I provide personalized support that aligns with your lifestyle, preferences, and needs.
A Bit About Me
Outside of my role as a dietitian, I spend much of my free time painting — especially with oils and acrylics. I also enjoy staying active through TRX training and hiking during the summer. Lastly, I have a deep passion for plants, particularly succulents.
Book an appointment with a dietitian — ask for Marzieh Daneshmand
Whether you're looking to improve your cardiovascular health, boost your athletic performance, or simply receive kind and practical support to help you eat better, I'm here to walk alongside you — at your pace, toward a more peaceful, lasting, and fulfilling relationship with food.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
